You Fit, I Fit, Wii Fit

Keeping fit while having fun! If you own a Wii, here comes the motivation to do some exercises. Wii Fit is a new game that works with the new Wii Balance Board. The Wii Balance Board is a wireless pressure-sensing device, that is able to calculate your Body Mass Index (BMI) and your center of mass.
The combination means the ability to provide you with about 40 fun activities to do at the comfort of your home!

Activities include:

Yoga Poses
Deep Breathing, Half-Moon, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle, Downward-Facing Dog, King Of The Dance, Cobra, Bridge, Crocodile Twist, Shoulder Stand.
Muscle Workouts
Single Leg Extension, Press-Up and Side Stand, Torso and Waist Twists, Jackknife, Lunge, Rowing Squat, Single Leg twist, Sideways Leg Lift, Parallel Stretch, Tricep Extension, Arm and Leg Lift, Single Arm Stand, Press-Up Challenge, Jackknife Challenge, Stretch Challenge.
Aerobic exercise
Jogging, Step aerobics, Hula Hoop, Rhythm boxing.
Balance games
Ski jumping, Ski […]

Original post by Leon